Miscellaneous Team 813 Weightlifting training
Jon clean & jerk, Pat clean & jerk, Gen clean & jerk, Paivy clean & jerk, Ian snatch balance + OHS
![](http://i0.wp.com/www.keeppulling.com/wp-content/uploads/2015/10/Screen-Shot-2015-10-04-at-8.35.43-PM.png?fit=830%2C717)
Miscellaneous Team 813 Weightlifting training
Jon clean & jerk, Pat clean & jerk, Gen clean & jerk, Paivy clean & jerk, Ian snatch balance + OHS