clean seminar in westchase

Join us for a Fundamentals of the Clean Seminar at Tern CrossFit!

Monthly Weightlifting Technique Courses

Spend 10 sessions focusing on your lifts with our dedicated Weightlifting Coaches!

TAMPA BAY AREA CLASSIC 5

TAMPA'S ORIGINAL USA WEIGHTLIFTING COMPETITION IS BACK!

SEPTEMBER 1, 2018 AT THE TAMPA CONVENTION CENTER

Weightlifting in Tampa Bay, FL

Learn more about our two Weightlifting Club locations in South Tampa and Westchase!

Remote Weightlifting Coaching

Remote and distance coaching for Weightlifters of all experience levels!

Featured News & Articles

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#GetTechnical // Optimizing the Snatch Bottom Position for Olympic Weightlifting

When it comes to the Snatch, a solid and comfortable overhead squat is a must! In this instance with one of our Keep Pulling Remote Athletes, we have a positional weight distribution issue at the bottom of the overhead squat that will affect snatches at heavier loads. When an athlete tends to […]

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Cora Physical Therapy at the Tampa Bay Practice Classic Weightlifting Competition!

@corapt will be at the Tampa Bay Practice Classic NEXT WEEKEND doing FREE injury screenings! Make sure to stop by to learn more about their physical therapy and rehabilitation services! The #TBPC by @keeppulling will be on Saturday, July 21st at @terncrossfit! Registration CLOSES THIS WEEK! REGISTER HERE FOR THE #TBPC!

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Event Schedule for the Tampa Bay Practice Classic Weightlifting Competition!

Here is our final schedule and all the information you’ll need for the Tampa Bay Practice Classic on Saturday, July 21st! WEIGH INS: 10:15AM EVENT & NEW ATHLETE BRIEFING: 11:45AM This will be a short “workshop” explaining the rules and regulations of a USA Weightlifting sanctioned competition ending with a final Q&A session. We urge […]

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