TAMPA BAY HOLIDAY CLASSIC 5 & NUQ COMPETITION: 12/14/24

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Safely Learn the Snatch, Clean, and Jerk with a Coach?

Improve Your Strength, Technique, and Fitness Level?

Compete in the Sport of Weightlifting?

Get a personalized fitness routine with a trainer?

Have FUN as part of a Weightlifting Team?!

Then WE are here to help *YOU*!

Connect with one of our coaches to learn more about getting started with Keep Pulling!

KEEP PULLING HAS MOVED!

Keep Pulling has moved to a central location in Tampa less than 10 minutes from USF! Shoot us an email to learn more about our programs!

Our new address is:
9340 N Florida Avenue, Suite 3
Tampa, FL 33612

Featured News & Articles

Event Schedule: Tampa Bay Holiday Classic 5 & NUQ

We are coming up on our fun and festive Tampa Bay Holiday Classic! This event is also a National University Qualifier (NUQ) for any active college students seeking an official total for the University National Championships. The Holiday Classic is open to all ages and experience levels and you don’t […]

Andrea Barrows WINS the FISU America Games!

GO ANDREA!!! Andrea competed at the FISU America Games in Cali, Colombia — here a recap of her performance!SNATCH: 88KG, 91KG, 93KG C&J: 116KG, 119KG, 123KG (+3KG PR)TOTAL: 216KG (+3KG PR)First Place (76KG)!Six for Six!Congratulations, ANDREA!!!

Episode 16: Competing at the Next Level with Andrea Barrows

Host Patrick Costello talks to Andrea Barrows about what it means to be an athlete, what it takes to go for and compete at the next level, and other hot topics about training from a very decorated and experienced athlete. Andrea is a Keep Pulling athlete and has competed in […]

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