Clean & Jerk Seminar in Clearwater

Our next seminar will be hosted at CrossFit Manta Ray on Saturday, November 18th from 10:30AM to 1:30PM

Monthly Weightlifting Technique Courses

Spend 10 sessions focusing on your lifts with our dedicated Weightlifting Coaches!

Weightlifting in South Tampa

Learn more about 813 Weightlifting -- our full-time USA Weightlifting Club in South Tampa!

Weightlifting in Westchase

Learn more about Tern Weightlifting -- our full-time USA Weightlifting Club located in Westchase, FL!

Remote Weightlifting Coaching

Remote and distance coaching for Weightlifters of all experience levels!

Tampa Bay Spring Classic

A USA Weightlifting sanctioned competition by Keep Pulling in April of 2018

Featured Articles

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Weightlifting at the Great American Teach In, Tampa, FL

This week, we had the opportunity to come back to Walker Middle Magnet School in Tampa, FL as a guest speaker for the Great American Teach In! We are always excited to teach students about the sport of Weightlifting! We started out with a fun quiz about Weightlifting to test […]

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Ladies of 813 Weightlifting in South Tampa

Some training footage with some of the ladies at our USA Weightlifting Club, 813 Weightlifting, in South Tampa! Learn more about our full-time Weightlifting programs in the Tampa Bay Area below: Weightlifting in Tampa Bay!

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Training Footage | 813 Weightlifting in South Tampa, FL

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Contact Us To Get Started!

Let us help you with your Weightlifting goals! Send us an email below to get started!