Clean & Jerk Seminar in Clearwater

Our next seminar will be hosted at CrossFit Manta Ray on Saturday, November 18th from 10:30AM to 1:30PM

Monthly Weightlifting Technique Courses

Spend 10 sessions focusing on your lifts with our dedicated Weightlifting Coaches!

Weightlifting in South Tampa

Learn more about 813 Weightlifting -- our full-time USA Weightlifting Club in South Tampa!

Weightlifting in Westchase

Learn more about Tern Weightlifting -- our full-time USA Weightlifting Club located in Westchase, FL!

Remote Weightlifting Coaching

Remote and distance coaching for Weightlifters of all experience levels!

Tampa Bay Spring Classic

A USA Weightlifting sanctioned competition by Keep Pulling in April of 2018

Featured Articles


Weightlifting at the Great American Teach In, Tampa, FL

This week, we had the opportunity to come back to Walker Middle Magnet School in Tampa, FL as a guest speaker for the Great American Teach In! We are always excited to teach students about the sport of Weightlifting! We started out with a fun quiz about Weightlifting to test […]


Ladies of 813 Weightlifting in South Tampa

Some training footage with some of the ladies at our USA Weightlifting Club, 813 Weightlifting, in South Tampa! Learn more about our full-time Weightlifting programs in the Tampa Bay Area below: Weightlifting in Tampa Bay!


Training Footage | 813 Weightlifting in South Tampa, FL

View All Articles

Contact Us To Get Started!

Let us help you with your Weightlifting goals! Send us an email below to get started!