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Featured News & Articles
Keep Pulling chats with Sean Spraggins, a long-time and experienced Weightlifter and friend of KP! Liz Klauka also joins us to talk about etiquette and culture within the sport of Weightlifting. Hear about customary and polite behavior when taking part in training at a gym, being a part of a […]
This is the updated and final event schedule for the Tampa Bay Area Classic 8 as of Thursday, August 5th. Please make note of the changes to the M89, M96-102, and M109-109+ sessions! REGISTER FOR TBAC8
Your head position and gaze can affect your lifts more than you might realize. The body will mostly follow the actions of the eyes and head. Above is an illustration we made for one of our Remote Athletes to show the effects of a neutral gaze/head position on a lift […]