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2019 USAW Community Development Training Site

Keep Pulling has been named an official Community Development Training Site by USA Weightlifting! Click below to learn more!

Featured News & Articles


USF Weightlifting Club Student Meetup on October 26th!

Our next USF Weightlifting Club student meetup will join up with our Tampa Weightlifting Community Meetup on Saturday, October 26th! Come lift with other USF students and other lifters from the Tampa Bay Area! WHEN: Saturday, October 26th 11:30AM to 1:30PM WHERE: Keep Pulling Ybor City (Click here for directions)


Tampa Weightlifting Meetup in Ybor City on October 26th!

Join us for our 13th Tampa Weightlifting Meetup since 2013! This is a FREE and open training session for any and all Weightlifters in the Tampa Bay Area at Keep Pulling Ybor City! Meet others who share the love of our sport! Our mission is to bring Weightlifters and coaches […]


Episode 2: Recap, Recap Baby! (2019 IWF World Championships)

In this episode, hosts Patrick Costello and Andy Blaida give a light recap of Team USA’s performance at the 2019 IWF World Championships in Thailand, touch on some Weightlifting pop-culture including the Tokyo Strong initiative from USA Weightlifting, and we’ll Get Technical with overhead stability in the snatch and overhead squat! ———- […]

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