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Featured News & Articles
Lifters! We look forward to seeing you at our upcoming event. Please note: WE HAVE CONDENSED THE EVENT TO A SINGLE DAY! That’s right, we were able to squeeze all the action into Saturday, September 10th. We still have registration available based on the session, so make sure to register […]
It looks like that time again! School is coming up (or started already) but it doesn’t have to put a damper on your training. Here are a few tips to keep your gains going into the new semester: BE PREPARED Avoid the temptation of convenient but unhealthy food. Chick-Fil-A? […]
A big congratulations goes out to Andrea! After patiently waiting, the final rankings for the Junior Pan American Team were released and Andrea has made the selection! In December of 2021, we met with Andrea to talk about her goals, and making Team USA was at the top of her […]