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2019 USAW Community Development Training Site

Keep Pulling has been named an official Community Development Training Site by USA Weightlifting! Click below to learn more!

Featured News & Articles

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Episode 4: If the Shoe Fits, We Review It!

Hosts Andy and Patrick review the latest Weightlifting shoes on the market. We touch on 6 main points of each shoe, read through listener reviews, and give our two cents on the best shoes. Our list includes: Nike Romaleo 2 & 3, Adidas Leistung, AdiPower, and Powerlift 2.0, Reebok Legacy, […]

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Our 13th Tampa Weightlifting Meetup Was A Success!

Big thanks to everyone who came out to our 13th Tampa Weightlifting Meetup! We had lifters come from all over Tampa including the USF Weightlifting Club! These Meetups are free events that are meant to bring the local Weightlifting community together to train, exchange ideas, and to train in a fun and […]

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Episode 3: World Class Lifting with Hala Paiva from Team Lebanon

In this episode, we interview Hala Paiva, a 64KG Weightlifting competitor fresh off of her top 20 performance at the 2019 IWF World Championships and her husband Ryan Paiva, the web developer behind LiftingLife. Hala has been competing for over 15 years — she is the first Lebanese woman to […]

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