TAMPA BAY AREA CLASSIC 11 WEIGHTLIFTING MEET: 10/12/24
ARE YOU LOOKING TO…
Safely Learn the Snatch, Clean, and Jerk with a Coach?
Improve Your Strength, Technique, and Fitness Level?
Compete in the Sport of Weightlifting?
Get a personalized fitness routine with a trainer?
Have FUN as part of a Weightlifting Team?!
Then WE are here to help *YOU*!
Connect with one of our coaches to learn more about getting started with Keep Pulling!
KEEP PULLING HAS MOVED!
Keep Pulling has moved to a central location in Tampa less than 10 minutes from USF! Shoot us an email to learn more about our programs!
Our new address is:
9340 N Florida Avenue, Suite 3
Tampa, FL 33612
Featured News & Articles
Tampa Bay Area Classic 11: Official Schedule!
We are excited to bring back the Tampa Bay Area Classic for our 30th event since 2013! Make sure to come by VALOR Fitness Headquarters in Largo, FL to some support your favorite lifters! VALOR Fitness HQ 10351 72nd Street N, Largo, FL 33777 Questions? Contact us at events@keeppulling.com
Episode 15: Preventing & Treating Weightlifting Injuries with Forward Physio
We talk with Doctor Nick Tanner from Forward Physio about injury prevention, treatment, and other ways that Olympic Weightlifters can stay generally physically healthy. Topics include: The importance of a targeted warm up “Hot spots” for Olympic Weightlifters Recovery methods for Weightlifting Injury prevention and treatment **Connect with Forward Physio** […]
Mobility Workshop with Forward Physio
Saturday, 9/14/24 at Keep Pulling from 9:00AM to 10:30AM Learn how to improve your mobility for your shoulders, hips, and ankles in this interactive workshop. Dr. Nick and Dr. Danny will teach different mobility drills while explaining the importance of them and how they relate to your lifts and everyday […]