When it comes to the Snatch, a solid and comfortable overhead squat is a must! In this instance with one of our Keep Pulling Remote Athletes, we have a positional weight distribution issue at the bottom of the overhead squat that will affect snatches at heavier loads. When an athlete tends to […]

@corapt will be at the Tampa Bay Practice Classic NEXT WEEKEND doing FREE injury screenings! Make sure to stop by to learn more about their physical therapy and rehabilitation services! The #TBPC by @keeppulling will be on Saturday, July 21st at @terncrossfit! Registration CLOSES THIS WEEK! REGISTER HERE FOR THE #TBPC!

Here is our final schedule and all the information you’ll need for the Tampa Bay Practice Classic on Saturday, July 21st! WEIGH INS: 10:15AM EVENT & NEW ATHLETE BRIEFING: 11:45AM This will be a short “workshop” explaining the rules and regulations of a USA Weightlifting sanctioned competition ending with a final Q&A session. We urge […]