Featured News & Articles
Final schedule for the Tampa Bay Spring Classic 2 is up!
#GetTechnical with your TRAINING PRIORITIES! Ensuring proper development as a Weightlifter comes down to properly training the lifts. In order of importance (and implementation), the different areas of develpomental focus come down to: 1️⃣POSITION 2️⃣SPEED 3️⃣LOAD Once a lifter masters the positions, we add speed and the RESULT is load over […]
Join us for our 12th Tampa Weightlifting Meetup since 2013! This is a FREE and open training session for any and all Weightlifters in the Tampa Bay Area at our Ybor City Club, Keep Pulling Weightlifting! Meet others who share the love of our sport! Our mission is to bring Weightlifters […]