#MeetKP video series featuring coach Elizabeth Klauka and how she got her start in Weightlifting in 2013! Learn more at http://www.KeepPulling.com/WhoWeAre
Join us for our 12th Tampa Weightlifting Meetup since 2013! This is a FREE and open training session for any and all Weightlifters in the Tampa Bay Area at our Ybor City Club, Keep Pulling Weightlifting! Meet others who share the love of our sport! Our mission is to bring Weightlifters […]
We are excited to announce that our South Tampa Weightlifting club has moved! We are now a part of Cigar City CrossFit in Ybor City as of February 1st! Make sure to come check us out at Keep Pulling Weightlifting in Ybor City! IG: @KeepPullingWLC
In October of 2018, USA Weightlifting began the process of searching for clubs throughout the United States to be designated as nationally recognized Athlete Training Sites and Centers for Community Development. The selection criteria was based on a few things including coaches’ education and certification level, club activity, club history, national […]
Below is our FINAL schedule and start list for the Tampa Bay Area Classic 5! Full sessions have been closed and we are unable to open any additional spots. #TBAC5 START LIST Full sessions have been closed and we are unable to open any additional spots.
REGISTRATION CLOSES NEXT WEEK! Get some practice at the Tampa Bay Practice Classic at @terncrossfit on Saturday, July 21st! This is open to ALL LIFTERS! ✅USAW Sanctioned Event ✅Wear a singlet ✅Have some fun for $25.00! The #TBPC by @keeppulling will be on Saturday, July 21st at @terncrossfit!
Hold on to your brisket because here comes Westchase BBQ as part of the Tampa Bay Practice Classic! They’ll be on-site at @terncrossfit feeding our hungry, hungry lifters and anyone who’d like to come by! Don’t miss the best BBQ in the area! TAMPA BAY PRACTICE CLASSIC SATURDAY, JULY 21 at @terncrossfit $25.00 […]
Don’t miss our special guest DJ Kidd Vicious at our Tampa Weightlifting Meetup on Saturday, May 19th at 813 Weightlifting! 1701 West Gray Street Tampa, FL 33606 11:30AM – 1:30PM Some of you might remember him from our last Meetup at Tern Weightlifting — Get ready to drop some weights as he […]
From our IG poll last week: “Which makes the bigger impact?” A) In-person coaching (from competent coach) B) Training program only (zero coaching feedback) An organized strength program can help someone increase general strength over time just by a result of actually training. But, when it comes to the Snatch […]
Join us at 813 Weightlifting in South Tampa on Saturday, May 19th at 11:30AM for an open training session for any and all Weightlifters in the Tampa Bay Area! Meet others who share the love of our sport! WL MEETUP FB EVENT PAGE Our mission is to bring Weightlifters and coaches in […]