WHAT: Fundamentals of the Snatch
WHERE: Horsepower Athletics Home of South Tampa CrossFit
WHEN: Saturday, August 19th
This hands-on Weightlifting seminar will be led by Patrick Costello and Keep Pulling Weightlifting coaching staff (Click here to learn more about our coaches). Spend the day learning and correcting positions, technical cues, drills and assistance exercises, and much more.