#TBAC4 Event Information
September 2, 2017
at the Tampa Convention Center in Downtown Tampa
as part of the Tampa Bay Strength & Fitness Expo
Rooms at the Embassy Suites Downtown Tampa are available at a discounted rate.
This hotel is connected directly to the Tampa Convention Center.
$139.00* per night!
*Book before August 1st
The #TBAC4 is a USA Weightlifting sanctioned competition.
This event will follow all USAW rules and will be run using the new 1 KG rule approved by USAW as well as the IWF rule mandating a minimum of 2kg increase between 1st & 2nd attempts, with any changes occurring within the first 30 seconds (including 2 minute clocks). All athletes will be required to show proof of USAW membership at weigh in.
- Clean & Jerk
- USA Weightlifting Annual Membership
You must have an active membership BEFORE registering for this event.
- Singlet (Wrestling or Weightlifting)
48kg, 53kg, 58kg, 63kg, 69kg, 75kg, 90kg, +90kg
56kg, 62kg, 69kg, 77kg, 85kg, 94kg, 105kg, +105kg
Team rosters must be submitted the morning of the competition BEFORE the start of the first session. Team prizes will go to best overall male and female teams. There is a $10.00 entry fee per team.
Clubs/Coaches may submit ONE men's team and ONE women's team of up to 8 athletes each.
Athletes listed on team rosters MUST be registered as individuals for TBAC4
The top FIVE (5) athletes on these teams will score points towards their overall team score based on their placement in their respective weight categories:
1st Place: 6 Points
2nd Place: 4 Points
3rd Place: 3 Points
4th Place: 2 Points
5th Place: 1 Point
In the event of a tie, tie breaker will be the total combined Sinclair of each team.
As part of the TBAC, we hold a technical meeting for coaches and athletes. In this meeting, we go over meet procedures, rules and regulations, and general event flow. If this is your first Weightlifting meet, we strongly recommend attending this meeting! We are here to answer questions and make sure that no one is surprised during the competition!
This will be a single-day event on Saturday, September 2, 2017.
TENTATIVE schedule listed below. Stay tuned for weight category and session placements:
Session 1: 7:00AM Weigh In / 9:00AM Lift
Session 2: 9:30AM Weigh In / 11:30AM Lift
Session 3: 11:30AM Weigh In / 1:30PM Lift
Session 4: 2:00PM Weigh In / 4:00PM Lift
Session 5: 4:00PM Weigh In / 6:00PM Lift
Latest #TBAC4 News
Our early registration has opened! Early pricing is available to the first TWENTY (20) athletes. Make sure to get in while it lasts! REGISTER NOW FOR TBAC4
The #TBAC4 will be held in the East Hall of the Tampa Convention Center as part of the Tampa Strength and Fitness Expo! We are excited for this opportunity to be part of a great event with both CrossFit and Weightlifting communities! Make sure to check out the Expo’s website at […]
Stay tuned for your chance to win FREE REGISTRATION! We’ll be giving away one women’s spot and one men’s spot to the #TBAC4! Make sure to follow us on Instagram at @KeepPulling to win! Contact Us