Snatch Seminar // October 20th in Westchase at Tern CrossFit

Posted on Posted in Events, Olympic Weightlifting, Workshops

UPCOMING SNATCH SEMINAR! Join us on Saturday, October 20th at Tern CrossFit from 11:30AM to 1:30PM for a Fundamentals of the Snatch Seminar! Spend two hours with our Weightlifting coaching staff learning: ✅Proper Positioning ✅Lift Progressions & Exercises ✅Key Points through Open Discussion …and more! Spots are limited — Register […]

Clean Seminar at Tern CrossFit // June 23, 2018

Posted on Posted in Olympic Weightlifting, Workshops

Join us for a Keep Pulling Weightlifting seminar in Westchase, FL hosted by Tern CrossFit! Spend the afternoon with our dedicated Weightlifting coaching staff fine tuning your lifts or learning from scratch with our technique drills and exercises!All ages and experience levels are welcome!WHEN: Saturday, June 23rd11:30AM to 1:30PMREGISTER NOW: […]

RECAP // Snatch Seminar at Tern CrossFit in Westchase, FL

Posted on Posted in Olympic Weightlifting, Workshops

This past Saturday (Feb. 17), Tern CrossFit in Westchase hosted one of our Fundamentals of the Snatch seminars! We had over 20 people in attendance to drill positions and improve their lifting with our Weightlifting Coaching Staff!Thank you to everyone who came out to lift with us! Make sure to […]

Snatch Seminar at Tern CrossFit in Westchase

Posted on Posted in Events, Olympic Weightlifting, Workshops

Join us for a Keep Pulling Weightlifting seminar in Westchase, FL hosted by Tern CrossFit! Spend the afternoon with our dedicated Weightlifting coaching staff fine tuning your lifts or learning from scratch with our technique drills and exercises! All ages and experience levels are welcome! WHEN: Saturday, February 17th 11:30AM […]

Clean & Jerk Seminar at CrossFit Manta Ray in Clearwater, FL

Posted on Posted in Events, Olympic Weightlifting, Workshops

Join us for a Keep Pulling Weightlifting seminar in Clearwater, FL hosted by CrossFit Manta Ray! Spend the afternoon with our dedicated Weightlifting coaching staff fine tuning your lifts or learning from scratch with our technique drills and exercises!WHEN: 10:30AM to 1:30PM

Clean Seminar at Tern Crossfit, Home of Tern Weightlifting in Westchase

Posted on Posted in Events, Olympic Weightlifting, Workshops

WHAT: Fundamentals of the Clean WHERE: Tern CrossFit, Home of Tern Weightlifting in Westchase http://www.TernCrossfit.com/ WHEN: Saturday, August 26th • 11:30AM to 1:30PM Seminar Description: This hands-on Weightlifting seminar will be led by Patrick Costello and Keep Pulling Weightlifting coaching staff (Click here to learn more about our coaches). Spend the day learning and correcting […]

Snatch Seminar at Horsepower Athletics Home of South Tampa Crossfit

Posted on Posted in Olympic Weightlifting, Workshops

WHAT: Fundamentals of the Snatch WHERE: Horsepower Athletics Home of South Tampa CrossFit http://horsepowerathletics.com/ WHEN: Saturday, August 19th Seminar Description: This hands-on Weightlifting seminar will be led by Patrick Costello and Keep Pulling Weightlifting coaching staff (Click here to learn more about our coaches). Spend the day learning and correcting positions, technical cues, drills […]