WHAT: Fundamentals of the Clean
WHERE: Tern CrossFit, Home of Tern Weightlifting in Westchase
WHEN: Saturday, August 26th • 11:30AM to 1:30PM
This hands-on Weightlifting seminar will be led by Patrick Costello and Keep Pulling Weightlifting coaching staff (Click here to learn more about our coaches). Spend the day learning and correcting positions, technical cues, drills and assistance exercises, and much more.