Team Training | Team 813 Weightlifting
Training footage of Team 813 Weightlifting featuring Sara (-63) clean and jerk, Jon (-85) snatch, Rachel (-58) clean and jerk, Paivy (-53) clean and jerk
Stay The Course
I was browsing the Facebooks recently and stumbled across a status posted by the one and only Matt Foreman. To give the cliff notes, it basically said that you’d better have a damn good reason for quitting our sport before you’ve maxed out your potential. Otherwise, you’ll never be as […]
Tampa Weightlifting Meetup on February 20, 2016 at CrossFit 813 in South Tampa!
Join us at 813 Weightlifting / CrossFit 813 in South Tampa on Saturday, February 20th at 11:00AM for an open training session for any and all Weightlifters in the Tampa Bay Area! Meet others who share the love of our sport! Our mission is to bring Weightlifters and coaches in the Tampa […]
The Jon and Rachel Show | Team 813 Weightlifting
Random training day clean complex (clean deadlift + hang power clean + jerk) featuring Jon (-85) and Rachel (-58) with special guests Ray and Pat in the background.
Find Exactly What You’re Looking For
CrossFit has opened the doors for those who would have otherwise not found the sport of Weightlifting. The two communities are so close and intertwined that it has naturally developed into what is almost a symbiotic relationship. Almost. As I’ve said time and again, the fact that so many non-conventional gyms […]
Eduardo K. | Team 813 Weightlifting Athlete Feature
Team 813 Weightlifting Athlete Feature with Eduardo Kerese, 69kg National Competitor
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Preparing For Your First National Meet
Qualifying for a National Meet Through out the year, weightlifting clubs or gyms will host local weightlifting meets in every state in the nation. If the competition is sanctioned through USA Weightlifting, the lifters will have the opportunity to qualify for Youth (age >11 to 17), Junior (18-20), Senior (21-34), […]
MDUSA Pendlay Elite Change Plates Review
We bought these brand new Pendlay KG Elite Change Plates from Muscle Driver USA. Since I couldn’t find any reviews on this product in advance, I decided to create a video review as I unboxed them for the first time with real-time first impressions, bar fitment testing, and weight verification. […]
Misc Training | Team 813 Weightlifting
Misc training footage featuring Jon (-85), Andy (-94), Rachel (-63), and special guest Dan (-105)