#GetTechnical with your “first pull”! Here, we are looking at the transition that occurs between the starting position and the hang position at the knees. Using the legs tor drive through the floor when starting from the ground will show: ✅Mostly vertical shin position at the hang ✅Bodyweight transition from […]
Below are the replays from our live webcast of the Tampa Bay Spring Classic 4 on March 27-28, 2021! GREEN PLATFORM, DAY 2 REPLAY: WHITE PLATFORM, DAY 2 REPLAY: GREEN PLATFORM, DAY 1 REPLAY: WHITE PLATFORM, DAY 1 REPLAY:
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