Team Keep Pulling Training Video
Collected training videos from this week at Keep Pulling Ybor City! Watch below for some light hang snatch technique work, heavy jerks, and some boring accessory work!
Collected training videos from this week at Keep Pulling Ybor City! Watch below for some light hang snatch technique work, heavy jerks, and some boring accessory work!
When extending through the top of a lift, we need to generate force with the legs, but also DIRECT it, which is a two-fold process. Both the legs and arms have a role to play, but the majority of the work is done with the legs. We need to stay […]
A look into a training day with Team Keep Pulling at Tern Weightlifting in Westchase! Tern Weightlifting is a USA Weightlifting club in the Westchase area of Tampa, FL and powered by Keep Pulling! Click here to learn more!
A look into a training day with Team Keep Pulling at 813 Weightlifting in South Tampa! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL Powered by Keep Pulling! Click here to learn more!
A look into a training day with Team Keep Pulling at 813 Weightlifting as we prepare for the 2019 Florida State Championships! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!
A look into a training day with Team Keep Pulling at Tern Weightlifting as we prepare for the 2019 Florida State Championships! Tern Weightlifting is a USA Weightlifting club in the Westchase area of Tampa, FL and powered by Keep Pulling! Click here to learn more!
A look into a training day with Team Keep Pulling at 813 Weightlifting as we prepare for the 2019 Florida State Championships! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!
A look into a training day with Keep Pulling Athlete Brian at our South Tampa location! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!
A look into a training day with Keep Pulling Athlete Dave at our South Tampa location! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!
A look into a training day with Keep Pulling athletes Christina and Delaney at our South Tampa location. 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!