First of all, we’d like to extend a huge thank you to everyone who came out to our open Tampa Bay Area community training session at Tern Weightlifting last Saturday, July 17th! It was a great time had by all and it was wonderful to see so many lifters come […]
WHAT: Fundamentals of the Snatch WHERE: Horsepower Athletics Home of South Tampa CrossFit http://horsepowerathletics.com/ WHEN: Saturday, August 19th Seminar Description: This hands-on Weightlifting seminar will be led by Patrick Costello and Keep Pulling Weightlifting coaching staff (Click here to learn more about our coaches). Spend the day learning and correcting positions, technical cues, drills […]
Thank you to everyone who has registered for the upcoming Tampa Bay Area Classic 4! We have reached our athlete cap of 75 competitors and have closed registration. We look forward to some great lifting! Please contact us regarding Sponsorship and Vendor opportunities for this event!
Registration reopens TOMORROW! As you’ve probably noticed, registration for the#TBAC4 has been unavailable while we split the remaining slots into the final event schedule. Final schedule and remaining spots PER SESSION is available on our website. ATHLETES MUST REGISTER FOR THEIR DESIGNATED SESSION based on availability. This is to ensure that […]
We will be presenting these prizes to session winners at the Tampa Bay Area Classic 4! Big thanks to Exosleeve! Check them out for all your fitness related accessory needs! http://www.Exosleeve.com Instagram: @exosleeve
Our Keep Pulling Coach Spotlight is on Ben! (Insta: @movemassrunfast) He is a Keep Pulling Assistant Coach and coaches primarily out of our Tern Weightlifting club in Westchase! Learn More About Tern Weightlifting ☑Age/weight class: 29yo -69kg ☑Certifications, etc: B.A. Exercise Science with Minor in Sports Coaching Licensed Massage Therapist USA Weightlifting Sports Performance […]
Our Keep Pulling Athlete Spotlight is on @paivybreonne! She is part of our club 813 Weightlifting in South Tampa at CrossFit 813! Learn More About 813 Weightlifting ☑Age/weight class: 28yrs old; -53kg ☑Athletic background? I was never really the athletic type growing up- I did swim competitively on a club team, […]
Meet Benjy. He came to us with no Weightlifting experience and is a recent graduate of our monthly technique courses. He is now transitioning into our full-time Weightlifting program at Tern Weightlifting with our coaches @olytrick and @movemassrunfast. A post shared by Tampa’s Weightlifting Resource (@keeppulling) on May 20, 2017 […]
Arielle qualified and competed in her first National Championships, which is her second national event. The USA Weightlifting National Championships was held in Lombard, Illinois (just outside of Chicago). Arielle lives and trains in Alaska and is part of our Remote and Distance Coaching Program. She made one out of […]
Marcella Lombardi qualified and competed in her second Youth National Championships, which is her third National event. We drove from Tampa, FL to Atlanta, GA where the tournament was being held. Last year at Youth Nationals, she competed in the Under 13year old +58kg girls division and ended with a […]