Meet Keep Pulling with Coach Patrick on Community Development
#MeetKP with Coach Patrick and why Community Events are such an integral part of Keep Pulling! Click here to learn more about Keep Pulling in Tampa!
Tag: video
Meet Keep Pulling with Coach Patrick in Tampa, FL!
Welcome to our #MeetKP video series! This episode features coach Patrick Costello and how he got his start with coaching Weightlifting in 2009! Learn more at http://www.KeepPulling.com/WhoWeAre
#GetTechnical // Landing with a Locked Leg in Olympic Weightlifting
Let’s talk about the landing in the Split Jerk: Learning to balance your weight distribution in the split can be a challenging task. Each lifter will have their own “style” of landing depending on their bodies, but there are always a few key points that we should shoot for when […]
Video: Training with Team Keep Pulling at Tern Weightlifting in Westchase, FL
A look into a training day with Team Keep Pulling at Tern Weightlifting in Westchase! Tern Weightlifting is a USA Weightlifting club in the Westchase area of Tampa, FL and powered by Keep Pulling! Click here to learn more!
VIDEO: Training Footage from 813 Weightlifting in South Tampa, FL
A look into a training day with Team Keep Pulling at 813 Weightlifting in South Tampa! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL Powered by Keep Pulling! Click here to learn more!
Video: Training with Team Keep Pulling at 813 Weightlifting in South Tampa!
A look into a training day with Team Keep Pulling at 813 Weightlifting as we prepare for the 2019 Florida State Championships! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!
Video: Training with Team Keep Pulling at Tern Weightlifting in Westchase!
A look into a training day with Team Keep Pulling at Tern Weightlifting as we prepare for the 2019 Florida State Championships! Tern Weightlifting is a USA Weightlifting club in the Westchase area of Tampa, FL and powered by Keep Pulling! Click here to learn more!
Video: Training with Team Keep Pulling at 813 Weightlifting in South Tampa!
A look into a training day with Team Keep Pulling at 813 Weightlifting as we prepare for the 2019 Florida State Championships! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!
Video: Training with Brian at 813 Weightlifting in South Tampa!
A look into a training day with Keep Pulling Athlete Brian at our South Tampa location! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!
#GetTechnical // Reinforcing Consistent Positions in Olympic Weightlifting
When we train for Weightlifting, most of our coaching is centered around teaching, correcting, and reinforcing the proper bodily positions at the proper time. There is an old adage that says, “Position is power,” and that couldn’t ring more true for Weightlifting! In this case with one of our Remote […]