Training Highlights | Team 813 Weightlifting
Miscellaneous Team 813 Weightlifting training Jon clean & jerk, Pat clean & jerk, Gen clean & jerk, Paivy clean & jerk, Ian snatch balance + OHS
Miscellaneous Team 813 Weightlifting training Jon clean & jerk, Pat clean & jerk, Gen clean & jerk, Paivy clean & jerk, Ian snatch balance + OHS
Last week, Team 813 Weightlifting ventured to Ogden, Utah for the USA Weightlifting University National Championships. University Nationals is one of the three big national tournaments that takes place in the United States. In order to participate in these events, athletes must achieve a designated score, otherwise known as […]
Rachel (-63kg) working up to a heavy single with a little behind the scenes commentary.
Meet some of the ladies of Team 813 Weightlifting! Gen snatch, Paivy power snatch, Rachel snatch.
So, I took my first yoga class this afternoon. While I’ve always known that yoga is both challenging and can be very beneficial to just about everyone, I had never taken a full on sixty minute practice with an actual instructor before. I had only just goofed around with some […]
A collection of training videos of CrossFit 813 Weightlifting from February 2015.
The sport of Olympic-style Weightlifting is starting to explode. There are a few major contributing factors to this — the biggest two being 1) the rising availability and accessibility through social channels and 2) CrossFit. Yes, CrossFit. Whether or not you think the two communities should be intertwined, the truth […]
Let me just say this: I LOVE organization. Creating a place for everything is something that makes me happy more and more as the days go on. Naturally, after acquiring a ton of weights and bumper plates, the next logical jump in my mind is, “Where do I put them all?” […]
We often make jokes about weightlifters being fundamentally lazy, but there’s more than one reason why you’ll see a training hall full of lifters sitting on their asses. This article could really apply to any sport, not just weightlifting, but since my bias is clearly obvious, guess what you’re going […]