Training Highlights | Team 813 Weightlifting
Miscellaneous Team 813 Weightlifting training Jon clean & jerk, Pat clean & jerk, Gen clean & jerk, Paivy clean & jerk, Ian snatch balance + OHS
Tag: olylifting
2015 University National Championships Recap, Team 813 Weightlifting
Last week, Team 813 Weightlifting ventured to Ogden, Utah for the USA Weightlifting University National Championships. University Nationals is one of the three big national tournaments that takes place in the United States. In order to participate in these events, athletes must achieve a designated score, otherwise known as […]
Rachel Snatch Highlights
Rachel (-63kg) working up to a heavy single with a little behind the scenes commentary.
Women of Team 813 Weightlifting Highlights
Meet some of the ladies of Team 813 Weightlifting! Gen snatch, Paivy power snatch, Rachel snatch.
Yoga for Weightlifters…Or Just Yoga for Yoga’s Sake
So, I took my first yoga class this afternoon. While I’ve always known that yoga is both challenging and can be very beneficial to just about everyone, I had never taken a full on sixty minute practice with an actual instructor before. I had only just goofed around with some […]
Team 813 Weightlifting Training Video
A collection of training videos of CrossFit 813 Weightlifting from February 2015.
8 Things New Weightlifters Should Know
The sport of Olympic-style Weightlifting is starting to explode. There are a few major contributing factors to this — the biggest two being 1) the rising availability and accessibility through social channels and 2) CrossFit. Yes, CrossFit. Whether or not you think the two communities should be intertwined, the truth […]
DIY: Rolling Weight Trays
Let me just say this: I LOVE organization. Creating a place for everything is something that makes me happy more and more as the days go on. Naturally, after acquiring a ton of weights and bumper plates, the next logical jump in my mind is, “Where do I put them all?” […]
The Discipline of Doing Nothing
We often make jokes about weightlifters being fundamentally lazy, but there’s more than one reason why you’ll see a training hall full of lifters sitting on their asses. This article could really apply to any sport, not just weightlifting, but since my bias is clearly obvious, guess what you’re going […]