This past weekend, we held a Vision & Goal Setting Workshop with our team. We believe that it’s important to set time aside (outside of training) to think about things that are truly meaningful to your training life and your life-life!
Our good friend and @crossfit813’s very own @gen_k_orebaugh led us through the goal setting process. Some of the things we talked about as a team were:
✅Identifying meaningful personal goals.
✅Taking a SMART approach.
✅Timelines and accountability.
✅The power of visualization.
This Workshop will be a jumping off point for us into 2019 as our lifters have personal goals of all sizes that we will be tackling together!