New to lifting? No sweat!

Schedule a FREE 1 on 1 session with a coach to discuss your fitness goals and have your questions answered!


Below is our scheduled training hours with our coaching staff on-site.
We also have open gym time slots available for MEMBERS ONLY.

Please note that we have two locations in Tampa Bay with two different schedules:
Keep Pulling Weightlifting Club (KPWLC) - Ybor City
Tern Weightlifting Club - Westchase / Oldsmar

Let's Talk Lifting!

Ready to get started or have questions about our programs? No problem -- these are the lifts you are looking for!