When I first came to the gym, I had no idea what Olympic lifting was, nor did it really interest me. One day, Patrick Costello asked me if I wanted to try it out. Patrick spent hours working with me, helping me to become the best lifter I could be. This ultimately helped me be the strongest lifter on my football team and also helped me become a lot more explosive and faster on the field than I ever would have been without weightlifting!
