Training Highlights | Team 813 Weightlifting
Miscellaneous Team 813 Weightlifting training Jon clean & jerk, Pat clean & jerk, Gen clean & jerk, Paivy clean & jerk, Ian snatch balance + OHS
Miscellaneous Team 813 Weightlifting training Jon clean & jerk, Pat clean & jerk, Gen clean & jerk, Paivy clean & jerk, Ian snatch balance + OHS
Meet some of the ladies of Team 813 Weightlifting! Gen snatch, Paivy power snatch, Rachel snatch.
Here is a list of frequently asked questions surrounding a Weightlifting meet. Of course, if there is any question at all, please feel free to contact us. Where will the meet be held? The TBAC will take place at the Tampa Convention Center. The address is 333 South Franklin Street, Tampa, FL 33606 […]
So, I took my first yoga class this afternoon. While I’ve always known that yoga is both challenging and can be very beneficial to just about everyone, I had never taken a full on sixty minute practice with an actual instructor before. I had only just goofed around with some […]
The sport of Olympic-style Weightlifting is starting to explode. There are a few major contributing factors to this — the biggest two being 1) the rising availability and accessibility through social channels and 2) CrossFit. Yes, CrossFit. Whether or not you think the two communities should be intertwined, the truth […]
If you have ever asked yourself, “Should I buy a pair of Weightlifting shoes?”, then this article is for you. Most of the time, the answer is 100% yes; especially if you perform any of the Olympic lifts, their derivatives, or squats of any kind on a fairly consistent basis. The […]
Let me just say this: I LOVE organization. Creating a place for everything is something that makes me happy more and more as the days go on. Naturally, after acquiring a ton of weights and bumper plates, the next logical jump in my mind is, “Where do I put them all?” […]
As I outlined in Part 1 of What is Olympic Weightlifting, the sport of Weightlifting itself is competitive by nature. Now, that doesn’t mean that you will necessarily be competitive, but for someone that is truly involved in the sport, they will participate in events that are considered competitions. The majority of people I […]
A full set of pulling/jerk blocks can be a big undertaking. Though, in some cases, you might be limited by space — not necessarily by time or budget. For those of us who are limited on space, here is a quick and easy alternative using those popular Rogue High-Temp bumper plates […]
Ingredients: 3 Sweet Potatoes 1.5 lbs of All Natural Ham Olive Oil Salt Rosemary Instructions: Peel the sweet potatoes. Using either a grater or food processor, shred the sweet potatoes using the small grate. In a frying pan, put in enough olive oil to coat the bottom of the pan […]