Saturday, 9/14/24 at Keep Pulling from 9:00AM to 10:30AM
Learn how to improve your mobility for your shoulders, hips, and ankles in this interactive workshop. Dr. Nick and Dr. Danny will teach different mobility drills while explaining the importance of them and how they relate to your lifts and everyday function. Tallboy Coffee will also be joining us selling their delicious cold brewed coffee in a can!