Saturday, 9/14/24 at Keep Pulling from 9:00AM to 10:30AM Learn how to improve your mobility for your shoulders, hips, and ankles in this interactive workshop. Dr. Nick and Dr. Danny will teach different mobility drills while explaining the importance of them and how they relate to your lifts and everyday […]
The Keep Pulling Grand Prix Series is a combination of three of our four annual events in the Spring, Summer, and Fall. Athletes who compete in these events can score points for a chance to win our $1,000.00 cash prizes! Here is the current male and female leaderboards following our […]
We are excited to bring back our Spring competition at VALOR Fitness! Early Registration is open as of today, but don’t delay — these spots will go FAST! CLICK HERE to register for the Tampa Bay Spring Classic 5! $60.00 Early Registration First 20 athletes; Closes Saturday, 1/22/22* $70.00 General […]
We are excited for the upcoming Tampa Bay Area Classic 8! This is Keep Pulling’s 15th sanctioned competition since 2015! We have a lot in store for all you athletes, coaches, spectators and more who will be coming to watch, support and cheer for your favorite athletes. If you are […]
We are excited to announce an event partnership with Kilos Against Cancer! KAG is a not-for-profit organization based in Tampa, FL whose mission is to raise awareness and donations directly for cancer research through the sport of Olympic Weightlifting. Keep an eye out for our upcoming events and ways that […]
For the third year in a row, Keep Pulling has been selected as a USA Weightlifting National Community Development Training Site based on our outstanding achievements and community outreach programs within the sport of Olympic Weightlifting! We are proud and excited to have been chosen in 2019, 2020, and now […]
We are excited to add the Holiday Classic to our annual events line up! This event will be a small, fun, and festive USA Weightlifting competition. We hope to see you at our facility in Tampa! Stay tuned for our 2021 events schedule starting with the Tampa Bay Spring Classic […]
The Tampa Bay Area Classic (#TBAC5) is coming back to the 2nd annual Tampa Strength and Fitness Expo (@TBfitExpo) on Saturday, September 1, 2018! Make sure to watch our event page for more information, registration, and much more! #TBAC5 EVENT PAGE Follow us on Instagram: @TampaWLevents @KeepPulling
The Tampa Bay Spring Classic by Keep Pulling will take place on April 14th and 15th at the Dunedin Community Center in Conjunction with WOD WARS III. Registration is approaching capacity, so don’t wait for those last few spots! Availability is by SESSION. Please refer to the official event page […]
Registration is currently ON HOLD for the Tampa Bay Spring Classic Weightlifting competition in Dunedin, FL. We are filling up fast — Please bear with us as we sort our current entries to create a preliminary schedule. Registration will resume on MONDAY, 2/26 **based on SESSION AVAILABILITY** Thank you for your patience! […]