Skip to content
Keep Pulling: Olympic Weightlifting Coach & Barbell Club
  • GET STARTED
    • TALK WITH A COACH
  • OUR PROGRAMS
    • ABOUT OUR CLUB
    • PROGRAMS & PACKAGES
    • INTRO COURSES
    • TEAM KEEP PULLING
    • REMOTE COACHING
    • HYBRID FOR CROSSFIT
    • LAND O’ LAKES WL
    • USF WEIGHTLIFTING
  • TRAVELING DROP INS
  • EVENTS
    • WATCH LIVE!
    • MARCH 27-28, 2021 (COMP)
    • JUNE 5, 2021 (COMP)
    • SEPT. 11, 2021 (COMP)
    • DEC. 18, 2021 (COMP)
    • ALL EVENTS
    • KP GRAND PRIX SERIES
  • KP PODCAST
  • GYM SCHEDULE
  • RESOURCES
    • PROUD PARTNERS
    • ARTICLES
    • #GETTECHNICAL VIDEOS
    • KP MERCHANDISE
    • COVID-19 PRECAUTIONS
  • FOR MEMBERS
    • ZP ACCOUNT LOGIN
    • MEMBERSHIP HOLD
    • MEMBERSHIP CANCELLATION
    • STAFF FORMS & RESOURCES
    • ZP STAFF LOGIN
  • CONTACT US
Keep Pulling: Olympic Weightlifting Coach & Barbell Club

Training Footage | Team 813 Weightlifting

Posted on March 23, 2016 Patrick CostelloPosted in Media, Videos

Collected team training footage with Rachel, Jerk from blocks, Sara, Jerk from blocks, and special guest Dan with snatches and push jerks.

Share this:

  • Share
  • Email
  • Facebook
  • Twitter
  • Google
  • Reddit
  • Tumblr
  • Pinterest
media, training, video

Post navigation

Be A Technician: Developing Sound Weightlifting Technique
Gym, Training Hall…What’s the Difference?

Site Search

  • Olympic Weightlifting Coach & Barbell Club in Tampa, Florida
  • DIY: Rolling Weight Trays
  • Weightlifting Events in Tampa, Florida // Barbell Club, Competitions, Meetups, Seminars and More
  • OIympic Weightlifting and Strength Training
  • Get Started with Olympic Weightlifting | Tampa Bay, SOHO, Westchase, South Tampa
  • Tampa Bay Practice Classic: A USA Weightlifting Competition by Keep Pulling
  • SCHEDULE
  • Remote and Distance Coaching for Olympic Weightlifting | Tampa, Saint Petersburg, Westchase, Florida
  • Keep Pulling Events: LIVE STREAM!
  • OLYMPIC WEIGHTLIFTING ACADEMY

Powered by Keep Pulling

Keep Pulling Ybor City
1703 N 24th St, Tampa, FL 33605
[Click for more info]

USF Weightlifting Club
Meets at Keep Pulling Ybor City
[Click for more info]

Remote Coaching, Everywhere
123 Planet Earth, Milky Way Galaxy
[Click for more info]

Connect With Us:

  • View kpweightlifting’s profile on Facebook
  • View keeppulling’s profile on Twitter
  • View keeppulling’s profile on Instagram

Contact Us

(813) 540-2564
info@keeppulling.com

FREE Intro Session!

Book a FREE No Sweat Intro Session with a coach to talk about your goals and how we can help you!

Staff Area

Staff Login
Staff Forms & Resources

Proudly powered by WordPress | Theme: Sydney by aThemes.
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.