Team 813 Weightlifting training footage from June 2016 Rachel back squat, snatch and clean and jerk, Andy back squat, snatch, clean and jerks, Paivy snatch, Joe snatch, Vince snatch Get started today with 813 Weightlifting at www.KeepPulling.com/LIFT or contact us below!
Some old training footage of Rachel working up to a heavy snatch single for three PRs in a row. Get started today with 813 Weightlifting at www.KeepPulling.com/LIFT or contact us below!
Some Team training footage from the archives…circa March 2016 Marcus clean and jerk, Roman snatch, Marcella clean and jerk, Jerry push press Get started today with 813 Weightlifting at www.KeepPulling.com/LIFT or contact us below!
Collected team training footage with Rachel, Jerk from blocks, Sara, Jerk from blocks, and special guest Dan with snatches and push jerks.
Random training day clean complex (clean deadlift + hang power clean + jerk) featuring Jon (-85) and Rachel (-58) with special guests Ray and Pat in the background.