We will have these AMAZING vendors at the TBSC4!

Posted on Posted in Olympic Weightlifting, TBSC

We will have local companies on-site repping their brands, so make sure to stop by and say hello! VALOR Fitness — Fitness Equipment & More Heaven’s Organics — All Natural & Organic CBD Products B3 Cornhole — Custom Cornhole Bags KO Photography — Athlete Photo Packages Kapture Koffee Bar — […]

Keep Pulling Named as 2021 USA Weightlifting Community Development Training Site

Posted on Posted in Olympic Weightlifting

For the third year in a row, Keep Pulling has been selected as a USA Weightlifting National Community Development Training Site based on our outstanding achievements and community outreach programs within the sport of Olympic Weightlifting! We are proud and excited to have been chosen in 2019, 2020, and now […]

Lifting Straps | Weightlifting Accessories

Posted on Posted in Olympic Weightlifting

Our straps are BACK! These “Oly” nylon wrist straps are hand-made right here in Tampa, FL. They are sewn into a single loop allowing for a quicker setup using high-tensile nylon thread for maximum strength! The single loop design is perfect for performing the Olympic Lifts! Specifications: Sold as a […]

We Are Bringing Back the Tampa Bay Spring Classic!

Posted on Posted in Olympic Weightlifting, TBSC

We are excited to bring back the FOURTH Tampa Bay Spring Classic right here in Tampa, FL! With the help of our Proud Partner, VALOR Fitness, we strive to redefine the experience of a local USA Weightlifting competition by working together to elevate the appearance and showmanship of these events […]

Episode 11: A Series of Fortunate Events

Posted on Posted in Podcast

Hosts Patrick Costello and Andy Blaida revitalize the Podcast by recapping the events of 2020 and sharing Keep Pulling’s plans for 2021! Learn more about the Keep Pulling Grand Prix Series that ties our three events together (Spring, Summer, Fall) with a fourth and final event, the Grand Prix Finals […]

Episode 10: Creating the Concept of Community

Posted on Posted in Olympic Weightlifting, Podcast

Host Patrick Costello is joined by special guest co-host Elizabeth Klauka to discuss the concept of #community in the Weightlifting world. We’ll define community, ways to build and engage it, and then take a bonus trip down memory lane with our previous 11 competitions and other community events! Make sure […]