We’re looking forward to our Summer meet coming up in a few weeks on Saturday, June 18th, 2022! Below is the tentative schedule for our event at VALOR Fitness Headquarters! NOTE: This schedule is tentative and subject to change based on incoming registrations! CLICK HERE TO REGISTER
Team Keep Pulling will be traveling to Orlando, Florida for the 2022 Florida Weightlifting State Championships! We are excited to compete as this is the largest state championships in history! Make sure to tune into the live stream or come out to support your teammates. Team Keep Pulling: ✅18 Athletes […]
Wouldn’t it be nice if we all had an unlimited amount of time to train? Of course it would be! But the reality is that most of us have jobs, families, school, and many other responsibilities that keep us from the professional athlete slash insta-famous status that we all desire. […]
This two week Weightlifting training camp is aimed at high school Weightlifters and will focus on the fundamentals of: Snatch Clean & Jerk Bench Press Squats, Deadlifts, Pulls, etc. Explosive Power Flexibility, Mobility, & Recovery Nutrition Start date will be Monday, June 13th at 11:00AM and sessions will meet Monday […]
We are bringing back our youth summer camps! This two week All-Sports training camp is aimed at athletes of all sports and will focus on the fundamentals of: Strength & Power Agility Speed Flexibility Recovery Nutrition Start date will be Monday, June 13th at 9:00AM and sessions will meet Monday […]
We wanted to extend a big THANK YOU to all the athletes, coaches, vendors, volunteers, supporters, and spectators that made this past weekend a fun one to remember! The Spring Classic 5 marked our 21st event since 2013 and we were happy to celebrate it with all of you. Next […]
Coach Patrick (@coachpulling) touches on the topic of competing in your first USA Weightlifting meet! Learn about some of the dos and don’ts and how to keep your focus on what really matters during your first experience in this Olympic sport. ———- Connect with us: Keep Pulling IG: @KeepPulling www.KeepPulling.com VALOR […]
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As the season comes to a close, we thought it would be fun to have a little lifting show down between local schools at our new location in Trinity. Local high schools will be able compete against one another in the clean in a fun (not too serious) atmosphere. High […]
We are excited for the Tampa Bay Spring Classic 5 at VALOR Fitness HQ! We have reopened our registration for this event, so if you’re looking to get in while you can, CLICK HERE to register — see below for the tentative event schedule. CLICK HERE TO REGISTER
Meet Adler Edwards, the Founder and Creator of Kilos Against Cancer; a charitable organization that is dedicated to raising both awareness and donations to the American Cancer Society through the sport of Olympic Weightlifting. Learn more at http://www.KilosAgainstCancer.org Video produced by Jay Knickerbocker Media https://www.jayknickerbockerphotography