ts-graphic2

Episode 2: Recap, Recap Baby! (2019 IWF World Championships)

Posted on Posted in Olympic Weightlifting, Podcast

In this episode, hosts Patrick Costello and Andy Blaida give a light recap of Team USA’s performance at the 2019 IWF World Championships in Thailand, touch on some Weightlifting pop-culture including the Tokyo Strong initiative from USA Weightlifting, and we’ll Get Technical with overhead stability in the snatch and overhead squat! ———- […]

kp-podcast-logo-01-01

Episode 1: Hello, World!

Posted on Posted in Olympic Weightlifting, Podcast

We did it! Keep Pulling has entered the internet podcasting world to give our two cents on all things Weightlifting! In this episode, we debut our brand new podcast by introducing your hosts Patrick Costello, Club Director and Head Coach for Keep Pulling, an Olympic Weightlifting Resource based out of Tampa, […]