Learn how our Weightlifting Technique Course helped Juan improve his lifts for CrossFit! Our Technique Courses are comprised of 10 sessions that are designed to help you make corrections and improvements to your snatch and clean & jerk technique.

In 4 weeks of training with our specialized Weightlifting coaches, Juan increased by almost 70 pounds on his snatch and 30 pounds on his clean and jerk! Contact us below to get started with one of our monthly technique courses!

---

Contact Us to Get Started!