Episode 5: Remote Coaching and Training to Win with Arielle Murray

Posted on Posted in Olympic Weightlifting, Podcast

Hosts Andy and Patrick interview Keep Pulling’s original Remote Athlete, Arielle Murray! Arielle is a CrossFit and nutrition coach at Cigar City CrossFit in Tampa, FL has been with Keep Pulling for over 3 years. In that time, she has earned the titles of 58KG Alaska State Champion, 64KG Florida State Champion, and has competed at the 2017 Senior National Championships, and 2016 & 2019 American Open Finals — all while training remotely in Alaska.

After getting to know Arielle, we also dive into the rising popularity of Remote Coaching and discuss whether or not it is an effective means of coaching.


Connect with Arielle:
IG: @arielle__nicolette
Gym: @CigarCityCrossfit


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