Hosts Andy and Patrick interview Pedro Meloni, the Director of Events and Sponsorships for USA Weightlifting! Learn about his role at USA Weightlifting, dive into the planning process of national and international competitions, and figure out “which one is Pedro”! Live video version of this episode is available on our […]
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Hosts Andy and Patrick talk through the current Coronavirus (COVID-19) worldwide crisis and how it is affecting USA Weightlifting, clubs and gyms, and small businesses in their community. We also recap the AO Series 1 at the Arnold Classic in Columbus, OH and streamed the podcast LIVE on our Discord […]
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Hosts Andy and Patrick continue their talk on all things events within USA Weightlifting! Learn how to navigate a USA Weightlifting sanctioned event from an Event Director’s perspective! Andy and Patrick together have hosted 10 sanctioned competitions by Keep Pulling, thrown countless community events and seminars, and have assisted USA […]
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Hosts Andy and Patrick talk all things events within USA Weightlifting! Learn how to navigate a USA Weightlifting sanctioned event with views from both the athletes’ and coaches’ perspectives. Andy and Patrick together have hosted 10 sanctioned competitions by Keep Pulling, thrown countless community events and seminars, and have assisted […]
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Hosts Andy and Patrick interview Keep Pulling’s original Remote Athlete, Arielle Murray! Arielle is a CrossFit and nutrition coach at Cigar City CrossFit in Tampa, FL has been with Keep Pulling for over 3 years. In that time, she has earned the titles of 58KG Alaska State Champion, 64KG Florida State Champion, […]
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We did it! Keep Pulling has entered the internet podcasting world to give our two cents on all things Weightlifting! In this episode, we debut our brand new podcast by introducing your hosts Patrick Costello, Club Director and Head Coach for Keep Pulling, an Olympic Weightlifting Resource based out of Tampa, […]
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