Try Pulling! A FREE Community Weightlifting Intro Class by Keep Pulling

Posted on Posted in Olympic Weightlifting

Introducing our FREE Community Weightlifting Intro class, Try Pulling! This one-hour class will meet at Keep Pulling Ybor City on Fridays at 6:15PM. WHAT IT IS: Try Pulling is small class environment for new and beginning lifters to try Weightlifting-related strength movements. Each class will be a different movement led by one […]

Episode 5: Remote Coaching and Training to Win with Arielle Murray

Posted on Posted in Olympic Weightlifting, Podcast

Hosts Andy and Patrick interview Keep Pulling’s original Remote Athlete, Arielle Murray! Arielle is a CrossFit and nutrition coach at Cigar City CrossFit in Tampa, FL has been with Keep Pulling for over 3 years. In that time, she has earned the titles of 58KG Alaska State Champion, 64KG Florida State Champion, […]

Episode 4: If the Shoe Fits, We Review It!

Posted on Posted in Olympic Weightlifting, Podcast

Hosts Andy and Patrick review the latest Weightlifting shoes on the market. We touch on 6 main points of each shoe, read through listener reviews, and give our two cents on the best shoes. Our list includes: Nike Romaleo 2 & 3, Adidas Leistung, AdiPower, and Powerlift 2.0, Reebok Legacy, […]