During PRIDE month, we would like to recognize members of our club who are part of the LGBTQ+ Community and love Weightlifting! How & when did you find Weightlifting? I found weightlifting about 2 years ago. I had been doing CrossFit for a few years before that and realized the […]
During PRIDE month, we would like to recognize members of our club who are part of the LGBTQ+ Community and love Weightlifting! How & when did you find Weightlifting? I found weightlifting in 2014 through CrossFit and became a USAW Level 1 coach that year. What do you love most […]
June is PRIDE month! We are acknowledging and celebrating diversity and inclusion not only in our own club, but in the sport of Weightlifting as a whole! Head on over to USA Weightlifting to join the conversation of #WeightliftingPride and help them raise money for a great cause! For the […]
Hosts Andy and Patrick sit down with Mark Cannella from Columbus Weightlifting! Mark is the creator and Meet Director for the Arnold Weightlifting Championships since its inaugural year in 2003, is a Senior International Coach with USA Weightlifting, has coached multiple world teams, and won numerous coaching awards during his […]
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Today was the day we’ve been waiting for after eight long weeks of Florida’s stay-at-home orders; Governor DeSantis announced that all gyms and fitness centers will be permitted to reopen! We’re excited to get back to normal life and training, but what does that mean for us as we get […]
Olympic Weightlifting definitely has its ups and downs, but so does training in general. There will always be times when we have to take a step or two away from our regularly scheduled training regimen because of professional responsibilities, school, or perhaps a nation-wide shutdown due to a looming pandemic. […]
You guys know that we love Weightlifting shoes…We’ve written this article about them, that article about them, and even dedicated an entire podcast episode to sharing our thoughts and experiences with every major shoe that we could get our hands on! And then… We got our hands on the NIKE […]
Hosts Andy and Patrick interview Pedro Meloni, the Director of Events and Sponsorships for USA Weightlifting! Learn about his role at USA Weightlifting, dive into the planning process of national and international competitions, and figure out “which one is Pedro”! Live video version of this episode is available on our […]
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Hosts Andy and Patrick talk through the current Coronavirus (COVID-19) worldwide crisis and how it is affecting USA Weightlifting, clubs and gyms, and small businesses in their community. We also recap the AO Series 1 at the Arnold Classic in Columbus, OH and streamed the podcast LIVE on our Discord […]
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Keep Pulling will be providing FREE home workouts for anyone that may be stuck at home because of the recent Coronavirus. These workouts are designed to be performed with minimal or no equipment. The only requirement is that athletes must use the TrainHeroic app! Make sure to check our Keep […]