Athlete Spotlight: Benjy N.

Posted on Posted in Olympic Weightlifting

Our Keep Pulling Athlete Spotlight is on Benjy! He is part of our club Tern Weightlifting in Westchase! LEARN MORE ABOUT TERN WEIGHTLIFTING ☑Age/weight class: 21, and whatever weight my coaches put me at. ☑Athletic background? I wrestled through middle school and high school, I played football for two years and started Weightlifting for […]

Clean Seminar at Tern Crossfit, Home of Tern Weightlifting in Westchase

Posted on Posted in Events, Olympic Weightlifting, Workshops

WHAT: Fundamentals of the Clean WHERE: Tern CrossFit, Home of Tern Weightlifting in Westchase http://www.TernCrossfit.com/ WHEN: Saturday, August 26th • 11:30AM to 1:30PM Seminar Description: This hands-on Weightlifting seminar will be led by Patrick Costello and Keep Pulling Weightlifting coaching staff (Click here to learn more about our coaches). Spend the day learning and correcting […]