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Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: Camp

Youth Weightlifting Camp at Keep Pulling Trinity!

Posted on June 21, 2022 Patrick CostelloPosted in Olympic Weightlifting

Our 2022 two week Youth Weightlifting Camp was a hit! We had a great time helping these athletes learn and refine their technique in the snatch, clean, jerk, and bench press. They were able to work directly with our coaches in a group environment to really hone in on their […]

Two Week Youth Weightlifting Training Camp!

Posted on April 12, 2022 Patrick CostelloPosted in Camp, Olympic Weightlifting

This two week Weightlifting training camp is aimed at high school Weightlifters and will focus on the fundamentals of: Snatch Clean & Jerk Bench Press Squats, Deadlifts, Pulls, etc. Explosive Power Flexibility, Mobility, & Recovery Nutrition Start date will be Monday, June 13th at 11:00AM and sessions will meet Monday […]

Two Week Youth All-Sports Training Camp!

Posted on April 12, 2022April 12, 2022 Patrick CostelloPosted in Camp, Olympic Weightlifting

We are bringing back our youth summer camps! This two week All-Sports training camp is aimed at athletes of all sports and will focus on the fundamentals of: Strength & Power Agility Speed Flexibility Recovery Nutrition Start date will be Monday, June 13th at 9:00AM and sessions will meet Monday […]

2019 High School Weightlifting Summer Camp

Posted on June 3, 2019June 5, 2019 Patrick CostelloPosted in Camp, Olympic Weightlifting

Our High School Weightlifting Summer Camp kicked off today! The Training Camp is designed to help these lifters improve their Clean & Jerk and Bench Press. We will spend the next two weeks getting these kids prepped for the upcoming FHSAA season! If you missed this go around, make sure to watch for […]

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