This two week Weightlifting training camp is aimed at high school Weightlifters and will focus on the fundamentals of:
- Clean & Jerk
- Bench Press
- Squats, Deadlifts, Pulls, etc.
- Explosive Power
- Flexibility, Mobility, & Recovery
Start date will be Monday, June 13th at 11:00AM and sessions will meet Monday through Thursday until June 23rd, 2022! Team rates are available — Click below to see our complete list of 2022 summer camps and enrollment details!