Team Keep Pulling Training Video
Collected training videos from this week at Keep Pulling Ybor City! Watch below for some light hang snatch technique work, heavy jerks, and some boring accessory work!
Category: Olympic Weightlifting
Should You Do a Weightlifting Competition?
I remember a time when USA Weightlifting sanctioned competitions were few and far between. In a time when “oly” wasn’t quite that popular and literally no one knew what it was in Florida, we could count on a solid 4-5 local competitions TOTAL in a calendar year. Now, athletes can […]
Tampa’s Fall Weightlifting Competition is BACK! #TBAC7
We’re excited to bring back the Tampa Bay Area Classic SEVEN(!) on Saturday, September 26th at VALOR Fitness Headquarters in Seminole, FL! Let’s get back on the platform, Tampa! CLICK HERE TO REGISTER! EVENT REQUIREMENTS: An active USA Weightlifting membership (CLICK HERE) Competitors must wear singlets (CLICK HERE) Completion of […]
Keep Pulling Event FAQs!
We are excited to get back on the platform at the Tampa Bay Postponed Classic 3! Here are some other answers to some frequently asked questions: Where is the TBPC being held? The event will take place at VALOR Fitness Headquarters. (10351 72nd St, Seminole, FL 33777) How much for […]
TBPC3 Event Schedule for Saturday, July 11!
The official schedule for the Tampa Bay Postponed Classic 3 is now available! Please make sure to read our Event Safety Guidelines before attending! WOMEN: Weigh In – 7:30AM Session Start – 9:30AM MEN: Weigh In – 10:00AM Session Start – 12:00PM
Weightlifting Seminar with Jon North of Attitude Nation!
Join us for a single-day seminar with the one and only Jon North on Saturday, September 12th! Spend the day from 9AM to 4:30PM focusing on the Snatch, Clean, and Jerk in the company of an amazing Weightlifting coach and athlete! CLICK HERE TO REGISTER ABOUT JON NORTH Jon is […]
Get Back on the Platform at the Tampa Bay Postponed Classic 3!
2020 has been quite the whirlwind of a year, but we are excited to get back to the platform at the #TBPC3 on July 11th! We look forward to seeing you at Tampa Bay’s original USA Weightlifting competition, but with new rules, regulations, and operating requirements, here are some things […]
June Feature: Natalie!
During PRIDE month, we would like to recognize members of our club who are part of the LGBTQ+ Community and love Weightlifting! How & when did you find Weightlifting? I found weightlifting about 2 years ago. I had been doing CrossFit for a few years before that and realized the […]
June Feature: Coach Stacy!
During PRIDE month, we would like to recognize members of our club who are part of the LGBTQ+ Community and love Weightlifting! How & when did you find Weightlifting? I found weightlifting in 2014 through CrossFit and became a USAW Level 1 coach that year. What do you love most […]
June is PRIDE Month!
June is PRIDE month! We are acknowledging and celebrating diversity and inclusion not only in our own club, but in the sport of Weightlifting as a whole! Head on over to USA Weightlifting to join the conversation of #WeightliftingPride and help them raise money for a great cause! For the […]