kev-part-2

#GetTechnical // Freezing Your Start Position for Olympic Weightlifting, Part 2

Posted on Posted in GetTechnical, Olympic Weightlifting

#GetTechnical with your Dynamic Start, Part 2! In our previous week’s video, we had a dynamic start that was impacting the position of the barbell at the beginning of the lift. This time, the bodily momentum is affecting the positions of the body event though the barbell is seemingly stationary. In […]

kev-part-1

#GetTechnical // Freezing Your Start Position for Olympic Weightlifting, Part 1

Posted on Posted in GetTechnical, Olympic Weightlifting

#GetTechnical with dynamic starts! These are tricky to master because generating any kind of momentum before the barbell moves off the ground can potentially impact the rest of the lift. Here, we have an instance with one of our Remote Athletes in which bodily movement is causing improper positioning and also […]