Skip to content
Tampa’s Olympic Weightlifting Coach & Barbell Club
  • GET STARTED
  • ABOUT US
  • OUR PROGRAMS
    • TRAVELING DROP INS
    • PROGRAMS & PACKAGES
    • INTRO COURSES
    • TEAM KEEP PULLING
    • REMOTE COACHING
    • USF WEIGHTLIFTING
  • EVENTS
  • SCHEDULE
  • MERCH
  • KP PODCAST
  • ARTICLES
    • #GETTECHNICAL VIDEOS
  • PARTNERS
  • FOR MEMBERS
    • ZP ACCOUNT LOGIN
    • MEMBERSHIP CHANGE
    • MEMBERSHIP HOLD
    • MEMBERSHIP CANCELLATION
    • STAFF FORMS & RESOURCES
    • ZP STAFF LOGIN
    • INCIDENT REPORT
  • CONTACT US
Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: Start position

#GetTechnical // Freezing Your Start Position for Olympic Weightlifting, Part 2

Posted on May 23, 2019 Patrick CostelloPosted in GetTechnical, Olympic Weightlifting

#GetTechnical with your Dynamic Start, Part 2! In our previous week’s video, we had a dynamic start that was impacting the position of the barbell at the beginning of the lift. This time, the bodily momentum is affecting the positions of the body event though the barbell is seemingly stationary. In […]

#GetTechnical // Freezing Your Start Position for Olympic Weightlifting, Part 1

Posted on May 14, 2019May 23, 2019 Patrick CostelloPosted in GetTechnical, Olympic Weightlifting

#GetTechnical with dynamic starts! These are tricky to master because generating any kind of momentum before the barbell moves off the ground can potentially impact the rest of the lift. Here, we have an instance with one of our Remote Athletes in which bodily movement is causing improper positioning and also […]

Send Us an Email:





Talk to Us:

(813) 540-2564
info@keeppulling.com

Follow us on Social:

  • View kpweightlifting’s profile on Facebook
  • View keeppulling’s profile on Twitter
  • View keeppulling’s profile on Instagram

Our Locations:

Keep Pulling Ybor City
1703 N 24th St, Tampa, FL 33605
[Click for more info]

Keep Pulling Trinity
2554 Merchant Avenue, Odessa, FL 33556
[Click for more info]

USF Weightlifting Club
Meets at Keep Pulling Ybor City
[Click for more info]

Remote Coaching, Everywhere
123 Planet Earth, Milky Way Galaxy
[Click for more info]
Proudly powered by WordPress | Theme: Sydney by aThemes.