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Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: squats

Training Hall Footage | Team 813 Weightlifting

Posted on October 12, 2015November 3, 2015 Patrick CostelloPosted in Media

Footage from Team 813 Weightlifting in the Training Hall at Weber State University for the 2015 USA Weightlifting University National Championships in Ogden, UT. Gen power snatch, Rachel power snatch, Ray power snatch, Jason power clean + jerk, Rachel power clean + jerk

Tampa Bay Area Classic FAQs

Posted on July 6, 2015June 14, 2018 Patrick CostelloPosted in Olympic Weightlifting, TBAC4

Here is a list of frequently asked questions surrounding a Weightlifting meet. Of course, if there is any question at all, please feel free to contact us. Where will the meet be held? The TBAC will take place at the Tampa Convention Center. The address is 333 South Franklin Street, Tampa, FL 33606 […]

The Discipline of Doing Nothing

Posted on December 15, 2014March 21, 2016 Patrick CostelloPosted in Olympic Weightlifting

We often make jokes about weightlifters being fundamentally lazy, but there’s more than one reason why you’ll see a training hall full of lifters sitting on their asses. This article could really apply to any sport, not just weightlifting, but since my bias is clearly obvious, guess what you’re going […]

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