#GetTechnical with your elbow position! The thing about pulls is that they need to mimic the positioning of the clean and snatch as much as possible. So, even though everybody pulls, here’s how to Keep Pulling the right way: In this video with one of our Remote Athletes, we are […]
You guys know that we love Weightlifting shoes…We’ve written this article about them, that article about them, and even dedicated an entire podcast episode to sharing our thoughts and experiences with every major shoe that we could get our hands on! And then… We got our hands on the NIKE […]
We bought these brand new Pendlay KG Elite Change Plates from Muscle Driver USA. Since I couldn’t find any reviews on this product in advance, I decided to create a video review as I unboxed them for the first time with real-time first impressions, bar fitment testing, and weight verification. […]
I made this detailed review a couple of years ago and posted it on the CrossFit forums as a resource for people looking to get into a pair of weightlifting shoes. I figured that this would also be a good outlet to post this! It seems that over the past […]