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Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: review

#GetTechnical // Elbow Positioning in the Clean and Snatch Pull in Olympic Weightlifting

Posted on July 28, 2021July 28, 2021 Patrick CostelloPosted in GetTechnical, Olympic Weightlifting

#GetTechnical with your elbow position! The thing about pulls is that they need to mimic the positioning of the clean and snatch as much as possible. So, even though everybody pulls, here’s how to Keep Pulling the right way: In this video with one of our Remote Athletes, we are […]

Nike Romaleos 4 Weightlifting Shoe REVIEW!

Posted on April 14, 2020April 14, 2020 Patrick CostelloPosted in Olympic Weightlifting

You guys know that we love Weightlifting shoes…We’ve written this article about them, that article about them, and even dedicated an entire podcast episode to sharing our thoughts and experiences with every major shoe that we could get our hands on! And then… We got our hands on the NIKE […]

MDUSA Pendlay Elite Change Plates Review

Posted on December 1, 2015March 14, 2016 Patrick CostelloPosted in Olympic Weightlifting

We bought these brand new Pendlay KG Elite Change Plates from Muscle Driver USA. Since I couldn’t find any reviews on this product in advance, I decided to create a video review as I unboxed them for the first time with real-time first impressions, bar fitment testing, and weight verification. […]

Weightlifting Shoe Reviews: VS Athletics, Pendlay, Adidas, Nike, Reebok, Inov-8

Posted on October 21, 2014April 14, 2020 Patrick CostelloPosted in Olympic Weightlifting

I made this detailed review a couple of years ago and posted it on the CrossFit forums as a resource for people looking to get into a pair of weightlifting shoes. I figured that this would also be a good outlet to post this! It seems that over the past […]

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