#GetTechnical // Leg Drive and Its Effects on Position

Posted on Posted in GetTechnical, Olympic Weightlifting

Full video analysis and review comparing two lifts a week apart of one of our Remote Athletes. [Learn More about Remote Coaching…] Left Clip: After // Right Clip: Before The error occurring was an early pull caused by losing leg drive through the beginning of the extension. By losing pressure […]

Athlete Spotlight: Kathy K.

Posted on Posted in Olympic Weightlifting

Our Keep Pulling Athlete Spotlight is on @WeightlifterInExile! She is part of our Remote Coaching Program and joins us all the way from Seoul, South Korea! Learn More About Remote Coaching ☑Age/weight class: 47/53kg Masters ☑Athletic background? Other than recreational softball and league bowling I was not very athletic. Weightlifting is […]