Episode 16: Competing at the Next Level with Andrea Barrows

Posted on Posted in Olympic Weightlifting, Podcast

Host Patrick Costello talks to Andrea Barrows about what it means to be an athlete, what it takes to go for and compete at the next level, and other hot topics about training from a very decorated and experienced athlete. Andrea is a Keep Pulling athlete and has competed in […]

Athlete Spotlight: Kathy K.

Posted on Posted in Olympic Weightlifting

Our Keep Pulling Athlete Spotlight is on @WeightlifterInExile! She is part of our Remote Coaching Program and joins us all the way from Seoul, South Korea! Learn More About Remote Coaching ☑Age/weight class: 47/53kg Masters ☑Athletic background? Other than recreational softball and league bowling I was not very athletic. Weightlifting is […]