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Keep Pulling: Olympic Weightlifting Coach & Barbell Club

Tag: 813 weightlifting

Video: Training with Team Keep Pulling at 813 Weightlifting in South Tampa!

Posted on October 17, 2018 Patrick CostelloPosted in Media, Olympic Weightlifting, Videos

A look into a training day with Team Keep Pulling at 813 Weightlifting as we prepare for the 2019 Florida State Championships! 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!

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Video: A Training Day with KP Lifters Hans and Kevin at 813 Weightlifting in South Tampa!

Posted on September 20, 2018September 20, 2018 Patrick CostelloPosted in Media, Olympic Weightlifting, Videos

A look into a training day with Keep Pulling athletes Hans and Kevin at our South Tampa location. 813 Weightlifting is a USA Weightlifting club in South Tampa, FL powered by Keep Pulling! Click here to learn more!

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Lift and Be Merry! // 813 Weightlifting in South Tampa

Posted on January 29, 2018 Patrick CostelloPosted in Media, Olympic Weightlifting, Videos

Lift and be merry! Find our full-time USA Weightlifting club in South Tampa inside CrossFit 813! Athlete: @cvrien // @813weightlifting in South Tampa Follow us: @keeppulling | @813weightlifting

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Training Footage from 813 Weightlifting in South Tampa

Posted on December 6, 2017 Patrick CostelloPosted in Media, Olympic Weightlifting, Videos

Training footage from our USA Weightlifting sanctioned club, 813 Weightlifting, located in South Tampa, Florida! Watch some of the crew as we work through snatches from the hang and blocks!

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Rachel Snatch Highlights

Posted on September 17, 2015November 3, 2015 Patrick CostelloPosted in Media

Rachel (-63kg) working up to a heavy single with a little behind the scenes commentary.

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