Team Keep Pulling Training Video
Collected training videos from this week at Keep Pulling Ybor City! Watch below for some light hang snatch technique work, heavy jerks, and some boring accessory work!
Author: Patrick Costello
Should You Do a Weightlifting Competition?
I remember a time when USA Weightlifting sanctioned competitions were few and far between. In a time when “oly” wasn’t quite that popular and literally no one knew what it was in Florida, we could count on a solid 4-5 local competitions TOTAL in a calendar year. Now, athletes can […]
Tampa’s Fall Weightlifting Competition is BACK! #TBAC7
We’re excited to bring back the Tampa Bay Area Classic SEVEN(!) on Saturday, September 26th at VALOR Fitness Headquarters in Seminole, FL! Let’s get back on the platform, Tampa! CLICK HERE TO REGISTER! EVENT REQUIREMENTS: An active USA Weightlifting membership (CLICK HERE) Competitors must wear singlets (CLICK HERE) Completion of […]
Keep Pulling Event FAQs!
We are excited to get back on the platform at the Tampa Bay Postponed Classic 3! Here are some other answers to some frequently asked questions: Where is the TBPC being held? The event will take place at VALOR Fitness Headquarters. (10351 72nd St, Seminole, FL 33777) How much for […]
TBPC3 Event Schedule for Saturday, July 11!
The official schedule for the Tampa Bay Postponed Classic 3 is now available! Please make sure to read our Event Safety Guidelines before attending! WOMEN: Weigh In – 7:30AM Session Start – 9:30AM MEN: Weigh In – 10:00AM Session Start – 12:00PM
Weightlifting Seminar with Jon North of Attitude Nation!
Join us for a single-day seminar with the one and only Jon North on Saturday, September 12th! Spend the day from 9AM to 4:30PM focusing on the Snatch, Clean, and Jerk in the company of an amazing Weightlifting coach and athlete! CLICK HERE TO REGISTER ABOUT JON NORTH Jon is […]
Get Back on the Platform at the Tampa Bay Postponed Classic 3!
2020 has been quite the whirlwind of a year, but we are excited to get back to the platform at the #TBPC3 on July 11th! We look forward to seeing you at Tampa Bay’s original USA Weightlifting competition, but with new rules, regulations, and operating requirements, here are some things […]
Cloud Coffee Lab at the Tampa Bay Postponed Classic 3!
GET YOUR COFFEE! @cloudcoffeelab will be on-site at the #TBPC3 bringing quality to your cup with specialty coffee and espresso, so skip the coffee run on the way to the meet, cause they’ll have you covered!
Snappy Patchy Media Providing Photo Packages at the Tampa Bay Postponed Classic 3
PHOTOGRAPHY • We are excited to have @snappy_patchy at the #TBPC3! Register online below for personal photography packages for $30.00 per athlete! Contact @snappy_patchy for details or register online below! ATHLETE PHOTO PACKAGE: $30.00
USF Weightlifting at the Tampa Bay Postponed Classic 3
@usfweightlifting will be at the #TBPC3! Make sure to stop by to learn about this student club and what it’s all about!