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Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: Position

#GetTechnical // Hinge into the Hang Position for Olympic Weightlifting

Posted on November 29, 2018November 29, 2018 Patrick CostelloPosted in GetTechnical, Olympic Weightlifting

When we are doing positional practice, reinforcing the basics will yield the greatest returns. In this instance with one of our Remote Athletes, we have a small correction needed in the hang position. In the hang, we must make sure that: ✅We hinge from the hip (bend over) ✅Shoulders are […]

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