Keep Pulling at Home — Workouts for Lifters Who Are Stuck at Home!

Posted on Posted in Olympic Weightlifting

Keep Pulling will be providing FREE home workouts for anyone that may be stuck at home because of the recent Coronavirus. These workouts are designed to be performed with minimal or no equipment. The only requirement is that athletes must use the TrainHeroic app! Make sure to check our Keep […]

More COVID-19 Updates, New Gym Policies, and Plans for Business

Posted on Posted in Olympic Weightlifting

Updates on what we are doing at @keeppulling to reduce the risk and spread of the Coronavirus at our facility — this includes policy updates, CDC recommendations, and our plans during these uncertain times. Changes that have been implemented, effective immediately, include:✅Class sizes limited to 8 people✅All class participants MUST register […]

TBSC3 Important Updates

Posted on Posted in Olympic Weightlifting

We are very sad and sorry to announce that the Tampa Bay Spring Classic 3 is officially cancelled at the direction of Pinellas county government ordinance and recommendations from the Center for Disease Control. We’re also doing our part at @keeppulling to combat the spread of the virus. With the growing uncertainty […]