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Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: Bottom Position

#GetTechnical // Attacking the Bottom Position in the Snatch for Olympic Weightlifting

Posted on October 23, 2018November 5, 2018 Patrick CostelloPosted in GetTechnical, Olympic Weightlifting

#GetTechnical with attacking your bottom position in the snatch! Finishing your pull in the snatch is only half the battle — When the barbell is overhead, we need to be just as aggressive in the bottom as we were when we started from the ground. In this instance with one of […]

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