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Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: keep

A Guide to Working with Beginners

Posted on August 3, 2015July 11, 2016 Patrick CostelloPosted in Olympic Weightlifting

As a coach, you will find individuals with varying experiences with the snatch and clean & jerk; some who may have done them with their high school weightlifting team, some who may have been exposed to them through CrossFit, and others who are starting from square one and have never attempted them […]

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