Skip to content
Tampa’s Olympic Weightlifting Coach & Barbell Club
  • GET STARTED
  • ABOUT US
  • OUR PROGRAMS
    • TRAVELING DROP INS
    • PROGRAMS & PACKAGES
    • INTRO COURSES
    • TEAM KEEP PULLING
    • REMOTE COACHING
    • USF WEIGHTLIFTING
  • EVENTS
  • SCHEDULE
  • MERCH
  • KP PODCAST
  • ARTICLES
    • #GETTECHNICAL VIDEOS
  • PARTNERS
  • FOR MEMBERS
    • ZP ACCOUNT LOGIN
    • MEMBERSHIP CHANGE
    • MEMBERSHIP HOLD
    • MEMBERSHIP CANCELLATION
    • STAFF FORMS & RESOURCES
    • ZP STAFF LOGIN
    • INCIDENT REPORT
  • CONTACT US
Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: jumpdonthump

#GetTechnical // Hitting the Barbell with your Hips in Olympic Weightlifting

Posted on September 30, 2018October 1, 2018 Patrick CostelloPosted in GetTechnical, Olympic Weightlifting

One of the most common questions we get is, “How do I learn to slam my hips into the barbell?” You don’t! While there is hip involvement in the Olympic lifts, the LEGS are the primary driver.Overall, we want to keep the barbell close to the body…and close means on […]

Send Us an Email:





Talk to Us:

(813) 540-2564
info@keeppulling.com

Follow us on Social:

  • View kpweightlifting’s profile on Facebook
  • View keeppulling’s profile on Twitter
  • View keeppulling’s profile on Instagram

Our Locations:

Keep Pulling Ybor City
1703 N 24th St, Tampa, FL 33605
[Click for more info]

Keep Pulling Trinity
2554 Merchant Avenue, Odessa, FL 33556
[Click for more info]

USF Weightlifting Club
Meets at Keep Pulling Ybor City
[Click for more info]

Remote Coaching, Everywhere
123 Planet Earth, Milky Way Galaxy
[Click for more info]
Proudly powered by WordPress | Theme: Sydney by aThemes.