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Tampa’s Olympic Weightlifting Coach & Barbell Club

Tag: Footwork

#GetTechnical // Practicing Your Footwork for Olympic Weightlifting

Posted on June 19, 2018June 19, 2018 Patrick CostelloPosted in GetTechnical, Olympic Weightlifting

Footwork can tell a story about a lift. A lot of times, it’s a clear indicator of whether or not the athlete is maintaining their vertical leg drive or shifting the body weight forward with horizontal hip displacement. Even though these are warm up sets with the barbell in this instance, this is […]

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