Full-Time Schedule
We offer Weightlifting training hours 6 days per week under supervision of our coaching staff.
Expert Coaching Experience
Led by Tampa’s only USA Weightlifting Certified Level-3 National Coach and support staff.
Exercise Video Library
We filmed hours of our own demo videos so that you can get movement instruction from anywhere in the world!
Ongoing Coaching & Feedback
We believe that communication and feedback is the key to progress and the process thrives when it’s a two way street!
Training Software
Receive your training program(s) and track your progress through the TrainHeroic smartphone app!
Video Review & Analysis
Coaches will review training videos and provide feedback twice per week. The more we see, the more we can help!
Training Program Access
Receive access to our team training programs through your TrainHeroic athlete profile.
Online Community
Join our private Facebook community of other remote lifters and coaches from around the world!
Specialized Coaching
Don’t do it alone! Ditch the YouTube videos and work directly with our expert Weightlifting coaching staff! We’ll teach you the proper way to lift in-person!
Two Levels of Academy
Start your lifting off right! Learn the basics with our Level 1 Intro Course then continue with our Level 2 Training Program!