Event Staff Assistance
Need help through the meet? Our event staff is around to help and answer any questions that you might have!
New Athlete/Coach Workshop
Learn the ins and outs of how a meet works and how to navigate USA Weightlifting sanctioned events!
All Ages and Experience
Our programs to accommodate everyone from beginners to national competitors!
Improve Your Lifts
Improve your Snatch or Clean & Jerk with our Weightlifting Program options!
Powered By Keep Pulling
Coaching, training programs, and courses are led by the experienced coaching staff of Keep Pulling.
USA Weightlifting Club
All our locations are registered USA Weightlifting clubs.
Full-Time Schedule
We offer Weightlifting training hours 6 days per week under supervision of our coaching staff.
Expert Coaching Experience
Led by Tampa’s only USA Weightlifting Certified Level-3 National Coach and support staff.
Exercise Video Library
We filmed hours of our own demo videos so that you can get movement instruction from anywhere in the world!
Ongoing Coaching & Feedback
We believe that communication and feedback is the key to progress and the process thrives when it’s a two way street!