The Keep Pulling Podcast

Keep Pulling brings you yet another podcast about the sport of Olympic Weightlifting! Hosts Patrick Costello, Director and Head Coach of Keep Pulling and Andy Blaida from LiftingLife bring their 10+ years of Weightlifting experience to this new project!

We'll talk Weightlifting pop culture, share our experiences in the world of USA Weightlifting, hold meaningful and insightful interviews, and #GetTechnical with the Snatch and Clean & Jerk!

Make sure to like and subscribe on Spotify and iTunes and follow our podcast on Twitter!

apple-podcasts-badge

spotify-podcast-badge-blk-grn-165x40

LATEST PODCAST EPISODES

e4-reviews

Episode 4: If the Shoe Fits, We Review It!

Hosts Andy and Patrick review the latest Weightlifting shoes on the market. We touch on 6 main points of each shoe, read through listener reviews, and give our two cents on the best shoes. Our list includes: Nike Romaleo 2 & 3, Adidas Leistung, AdiPower, and Powerlift 2.0, Reebok Legacy, […]

halae3

Episode 3: World Class Lifting with Hala Paiva from Team Lebanon

In this episode, we interview Hala Paiva, a 64KG Weightlifting competitor fresh off of her top 20 performance at the 2019 IWF World Championships and her husband Ryan Paiva, the web developer behind LiftingLife. Hala has been competing for over 15 years — she is the first Lebanese woman to […]

ts-graphic2

Episode 2: Recap, Recap Baby! (2019 IWF World Championships)

In this episode, hosts Patrick Costello and Andy Blaida give a light recap of Team USA’s performance at the 2019 IWF World Championships in Thailand, touch on some Weightlifting pop-culture including the Tokyo Strong initiative from USA Weightlifting, and we’ll Get Technical with overhead stability in the snatch and overhead squat! ———- […]

VIEW ALL EPISODES

KP PODCAST HOSTS

CONTACT THE SHOW!

SEND US YOUR COMMENTS!

We'd love to hear from YOU! Shoot us your ideas, topics, or anything you'd like to hear on the show!