Olympic Weightlifting & Strength Training

We've got your training needs covered whether you're just starting out or you're looking to compete in Weightlifting! Our packages include training programs, coaching feedback and instruction, and a fun and supportive environment to make sure you achieve your goals!

Our Weightlifting Programs

Weightlifting Academy Course

No experience? NO PROBLEM! Our Keep Pulling Weightlifting Academy Program has two levels designed with the beginning lifter in mind. Learn from scratch, refine your technique, or improve for CrossFit by spending a month with our specialized Weightlifting Coaches!

Academy Courses starting at $100.00

Weightlifting Group Training

Train with other Weightlifters in a group setting to improve your snatch and clean & jerk! All group training hours are supervised by our expert and professional coaching staff. Open gym memberships and drop ins available by request.

Monthly Training Packages starting at $100.00

Remote Coaching

All the benefits of having a coach but from a distance! Training programs, video coaching & analysis, and more. Available for athletes in and out of Tampa!

Monthly Remote Coaching starting at $75.00